Progressing to swimming underwater initially relies on a baby’s natural gag reflex, which helps them learn breath control, eventually becoming a learned action.

As their physical strength grows, they will start to move more independently through the water, covering short distances and learning to climb in and out of the pool safely. Class activities provided by the teacher create a wonderful environment that encourages interaction with other children, enhancing social development

Over time, they will progress to swimming independently on both their front and back. Little ones will learn to “fall” into the water and roll over onto their backs. They will also be encouraged to lift their heads to breathe and continue swimming, eventually leading to simple front crawl and backstroke.

As babies rely on repetition to learn to swim, it is important to commit to a baby swimming programme. Enrolling in a term of swimming lessons and then stopping for 6 months to a year before starting again will not be beneficial, as they do not remember something they did “half a lifetime ago.”

Remember, no matter how confident and strong your little one may be, always ensure their safety and never take your eyes off them around water. If you are near open water (rivers, lakes, and dams), always ensure your child is wearing a life vest.

Even though they are taught all the safety skills, we never want them to be in a situation that could put their life in danger.

How many babies are in a class?
Our baby classes have a maximum of 8 little ones and their parent or carer in the water.

Will there be a teacher in the water with the class?
Yes, there will always be a teacher in the water, guiding the class and demonstrating throughout.

What should my baby wear?
We operate a double nappy policy. The first layer can be either a disposable Huggies Little Swimmers swim pants or a reusable Happy Nappy wrap, with a Happy Nappy worn over that. If you don’t have these, they can be purchased at our venue on the day you start.

Do I need to be in the water with my baby?
Yes, every baby must have a mum, dad, or carer in the water with them.

Do I need to be able to swim myself?
No, you will be able to stand in the swimming pool. However, always inform the swimming teacher beforehand if you cannot swim. If you are interested in learning, we offer adult swimming lessons.

Does my baby need to be fully vaccinated before starting lessons?
Your baby does not need to be fully vaccinated to start lessons. Further details can be found on the NHS website.

At what age can my baby start swimming lessons at Swim Tank?
We take babies from 3 months old.

Can we still swim if my baby is sick?
Babies often get colds, and you should be fine to continue swimming. However, if your baby has a fever, is vomiting, or has diarrhoea, they should not swim.

What happens if I miss a lesson?
If you are unable to attend a swimming lesson, it is important to log the absence via the SWIMTANK app or parent portal. This alerts the office and your swimming teacher. Each venue has its own policy for making up missed lessons, which will be emailed to you after enrolment. For further clarity on how to log an absence and schedule a makeup, please watch this video.

What if my baby cries?
Every baby is different. Some take to the water immediately, while others need time to adjust to the class, surroundings, other children, or the water itself. Babies may cry at first, but with persistence and regular attendance, you will soon see positive results and a happy baby who enjoys being in the water.

How much time should I allow after feeding to attend a swimming lesson?
We suggest waiting at least 60 minutes after feeding your baby or toddler before attending a swimming lesson.

Can I practise on my own with my baby?
Yes, practising on your own is always beneficial. Bath time is a great opportunity for them to be around water. If you don’t have a bath, a shower is just as good. Ask your instructor for some tips.